Lets see here I cant workout because:
1. I just ate.
2. I'm tired.
3. I just showered.
4. I'm hungry.
5. I have chores to do.
6. I have to check my e-mail.
7. I have work to do.
8. I need to check the mail.
9. The kids want to go to the park.
10. The cats want to play.
11. I have to clean out the fridge.
Ive even chosen to fold laundry over working out, which says how far I go to avoid it. Normally I will do anything to get out of having to fold laundry. Its the one chore that I really really don't ever want to do it, but Ive chosen it over working out. It seems extremely easy to come up with reasons why I should just skip my workout and do something else. I always promise myself that I'm going to do the workout the next day, or that Ill do it later, and I almost never follow through. Its just so much easier to do anything else.
I still haven't figured out why I keep avoiding it. I just do. Its hard work. I want to be in shape. I want to take better care of myself. Theres so many reasons why I want, and need to work out and get in shape. I'm so over weight and I need to take better care of myself. I want to do this. I hate that I always get side tracked. I hate that I always say that I'm going to do it and that I always let myself down. I'm not proud of the fact that I don't do it.
I'm starting over, again. This probably wont be the last time that I fall off wagon and then have to start over. I'm learning that the failure is part of the journey though. I have to keep trying and I have to keep moving forward. I have to do this. This time I already have my schedule made, and Ive already thought of my excuses and the reason that they aren't valid. I'm hoping that Ive done a better job of setting myself up for success this time.
So heres to starting over.